Open House – September 23 – 9 a.m. – 12 p.m.
9 a.m. – Guided meditation & relaxation
10 a.m. – Family Yoga time – fun casual yoga play time for the whole family
11 a.m. – Plant walk and DIY herbal tea led by Greg Monzel, community herbalist
April 10 – November 1, 2018 | Tuesdays, Wednesdays, Thursdays | 10 AM – 4 PM
This comprehensive program is designed to give students practical hands on experience with the core knowledge and skills necessary to share herbalism with their community. Areas of study range from plant id and foraging to herbal medicine making and biology. Click here for more information
Sundays 10:00 a.m. – 11:30 a.m.
This is a peaceful meditative practice with equal emphasis on breathing, relaxation, and exercise. Accessible for all experience levels.
Wednesdays 6:00 a.m. – 7:15 a.m.
Get to know the peace and serenity of early morning through yoga and meditation. This practice of deep breathing, yogic exercise, and complete relaxation will help focus your mind and empower your heart. Space is limited and pre-registration is helpful. Start with one class, or sign up for a 5 week session to make yoga part of your self-care routine.
Work-trade discounts available. Ask us about Karma Yoga.